When you know your past, you know yourself

I've made a couple of breakthroughs in the past couple of weeks as far as recovering memories goes. I recovered two major memories that were emotion packed and linked to a lot of heavy stuff. I'm still processing their significance in my life, but I've already identified one as a "root", i.e. one of the main childhood issues I had that later went on to become a real mental health issue.

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I Lost 40+ Pounds in 4 Months

In 2009, I started on medication that caused water retention and also caused weight gain by making me feel lethargic and hungry all the time. In about two years time, I went from a size 9 to a size 20; from 140 lbs to 230+ lbs. I was miserable. I really understand now why obese people find it so hard to exercise - you can barely move underneath all that insulation just to tie your shoes! Around September of 2012, I got off the medication and thus began my journey back to a skinnier, healthier life. This is my journey....

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